“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Success is not final, failure is not fatal: It is the courage to continue that counts.

睡眠种The key to success is to focus on goals, not obstacles.卫生Believe you can and you're halfway there.不良病Push yourself, because no one else is going to do it for you.

睡眠种The way to get started is to quit talking and begin doing.卫生The way to get started is to quit talking and begin doing.

不良病In the midst of winter, I found there was, within me, an invincible summer.

睡眠种Push yourself, because no one else is going to do it for you.卫生Wake up with determination. Go to bed with satisfaction.

不良病Don’t stop when you’re tired. Stop when you’re done.睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.

卫生You don’t have to be great to start, but you have to start to be great.不良病Push yourself, because no one else is going to do it for you.

(责任编辑：安徽省)